Know what’s on your plate
Turkey gizzard
Calories & nutrition
all classes, simmered
Chicken & poultry
CNF 697
155
caloriesper 100 g
Protein26.4 g
Carbs0 g
Fat4.6 g
Nutrition facts
Per 100 g% DV- Calories 155 kcal —
- Protein 26.4 g 53%
- Carbohydrate 0 g 0%
- Fat 4.6 g 6%
- Saturated fat 1.1 g 5%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 127 mg 6%
- Cholesterol 452 mg 151%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 11 µg 1%
- Vitamin C 6.3 mg 7%
- Vitamin E 0.11 mg 1%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.36 mg 27%
- Niacin (B3) 6.5 mg 40%
- Pantothenic acid (B5) 0.53 mg 11%
- Vitamin B6 0.17 mg 10%
- Folate (B9) 13 µg 3%
- Vitamin B12 3.9 µg 163%
- Choline 82.2 mg 15%
Minerals
- Calcium 17 mg 1%
- Iron 3.7 mg 20%
- Magnesium 21 mg 5%
- Phosphorus 187 mg 15%
- Potassium 193 mg 4%
- Zinc 3.9 mg 36%
- Copper 0.27 mg 30%
- Manganese 0.1 mg 4%
- Selenium 44.1 µg 80%
Questions about Turkey gizzard
How many calories are in 100 g of Turkey gizzard?
100 g of Turkey gizzard has 155 kcal, with 26.5 g protein, 0 g carbohydrate and 4.6 g fat.
Source: Canadian Nutrient File 697 · per 100 g · carbohydrate per EU label, fibre excluded
