Turkey dark meat
with added solution, cooked, roasted
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 158 | 26.1 g | 0 g | 6 g |
| 1 × oz | 85 g | 134 | 22.2 g | 0 g | 5.1 g |
| 2 × oz | 170 g | 269 | 44.4 g | 0 g | 10.2 g |
| ½ × oz | 42.5 g | 67 | 11.1 g | 0 g | 2.6 g |
| 3 × oz | 255 g | 403 | 66.6 g | 0 g | 15.3 g |
| 4 × oz | 340 g | 537 | 88.7 g | 0 g | 20.4 g |
Nutrition Facts
Per 100 g
Calories158
Total Fat6.0g
Saturated Fat1.8g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein26.1g
How many calories are in Turkey dark meat?
How many calories are in 100 g of Turkey dark meat?
100 g of Turkey dark meat has 158 kcal, with 26.1 g protein, 0 g carbohydrate and 6 g fat.
How many calories are in 1 × oz (85 g) of Turkey dark meat?
1 × oz (85 g) of Turkey dark meat has 134 kcal, with 22.2 g protein, 0 g carbohydrate and 5.1 g fat.
How many calories are in 2 × oz (170 g) of Turkey dark meat?
2 × oz (170 g) of Turkey dark meat has 269 kcal, with 44.4 g protein, 0 g carbohydrate and 10.2 g fat.
How many calories are in ½ × oz (42.5 g) of Turkey dark meat?
½ × oz (42.5 g) of Turkey dark meat has 67 kcal, with 11.1 g protein, 0 g carbohydrate and 2.6 g fat.
How many calories are in 3 × oz (255 g) of Turkey dark meat?
3 × oz (255 g) of Turkey dark meat has 403 kcal, with 66.6 g protein, 0 g carbohydrate and 15.3 g fat.
How many calories are in 4 × oz (340 g) of Turkey dark meat?
4 × oz (340 g) of Turkey dark meat has 537 kcal, with 88.7 g protein, 0 g carbohydrate and 20.4 g fat.
More poultry foods
Data source: USDA FoodData Central · USDA 174508
