Turkey dark meat and skin

raw

Chicken & poultry

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g16619.8 g0.2 g9 g
1 × oz113 g18822.4 g0.2 g10.1 g
1 × lb453 g75289.7 g0.7 g40.6 g
2 × oz226 g37544.8 g0.3 g20.3 g
½ × oz56.5 g9411.2 g0.1 g5.1 g
3 × oz339 g56367.2 g0.5 g30.4 g
4 × oz452 g75089.5 g0.7 g40.5 g
Nutrition Facts
Per 100 g
Calories166
Total Fat9.0g
Saturated Fat2.4g
Total Carbohydrate0.1g
Dietary Fibre0.0g
Total Sugars0.1g
Protein19.8g

How many calories are in Turkey dark meat and skin?

How many calories are in 100 g of Turkey dark meat and skin?

100 g of Turkey dark meat and skin has 166 kcal, with 19.8 g protein, 0.2 g carbohydrate and 9 g fat.

How many calories are in 1 × oz (113 g) of Turkey dark meat and skin?

1 × oz (113 g) of Turkey dark meat and skin has 188 kcal, with 22.4 g protein, 0.2 g carbohydrate and 10.1 g fat.

How many calories are in 1 × lb (453 g) of Turkey dark meat and skin?

1 × lb (453 g) of Turkey dark meat and skin has 752 kcal, with 89.7 g protein, 0.7 g carbohydrate and 40.6 g fat.

How many calories are in 2 × oz (226 g) of Turkey dark meat and skin?

2 × oz (226 g) of Turkey dark meat and skin has 375 kcal, with 44.8 g protein, 0.3 g carbohydrate and 20.3 g fat.

How many calories are in ½ × oz (56.5 g) of Turkey dark meat and skin?

½ × oz (56.5 g) of Turkey dark meat and skin has 94 kcal, with 11.2 g protein, 0.1 g carbohydrate and 5.1 g fat.

How many calories are in 3 × oz (339 g) of Turkey dark meat and skin?

3 × oz (339 g) of Turkey dark meat and skin has 563 kcal, with 67.2 g protein, 0.5 g carbohydrate and 30.4 g fat.

How many calories are in 4 × oz (452 g) of Turkey dark meat and skin?

4 × oz (452 g) of Turkey dark meat and skin has 750 kcal, with 89.5 g protein, 0.7 g carbohydrate and 40.5 g fat.

More poultry foods

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Data source: USDA FoodData Central · USDA 171488
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