Turkey dark meat
from whole, with added solution, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 115 | 19.3 g | 0.1 g | 4.1 g |
| 1 × oz | 113 g | 130 | 21.8 g | 0.1 g | 4.7 g |
| 2 × oz | 226 g | 260 | 43.6 g | 0.2 g | 9.3 g |
| ½ × oz | 56.5 g | 65 | 10.9 g | 0.1 g | 2.3 g |
| 3 × oz | 339 g | 390 | 65.3 g | 0.3 g | 14 g |
| 4 × oz | 452 g | 520 | 87.1 g | 0.5 g | 18.6 g |
Nutrition Facts
Per 100 g
Calories115
Total Fat4.1g
Saturated Fat1.1g
Total Carbohydrate0.1g
Dietary Fibre0.0g
Total Sugars0.1g
Protein19.3g
How many calories are in Turkey dark meat?
How many calories are in 100 g of Turkey dark meat?
100 g of Turkey dark meat has 115 kcal, with 19.3 g protein, 0.1 g carbohydrate and 4.1 g fat.
How many calories are in 1 × oz (113 g) of Turkey dark meat?
1 × oz (113 g) of Turkey dark meat has 130 kcal, with 21.8 g protein, 0.1 g carbohydrate and 4.7 g fat.
How many calories are in 2 × oz (226 g) of Turkey dark meat?
2 × oz (226 g) of Turkey dark meat has 260 kcal, with 43.6 g protein, 0.2 g carbohydrate and 9.3 g fat.
How many calories are in ½ × oz (56.5 g) of Turkey dark meat?
½ × oz (56.5 g) of Turkey dark meat has 65 kcal, with 10.9 g protein, 0.1 g carbohydrate and 2.3 g fat.
How many calories are in 3 × oz (339 g) of Turkey dark meat?
3 × oz (339 g) of Turkey dark meat has 390 kcal, with 65.3 g protein, 0.3 g carbohydrate and 14 g fat.
How many calories are in 4 × oz (452 g) of Turkey dark meat?
4 × oz (452 g) of Turkey dark meat has 520 kcal, with 87.1 g protein, 0.5 g carbohydrate and 18.6 g fat.
More poultry foods
Data source: USDA FoodData Central · USDA 174507
