Turkey breast

from whole bird, meat only, with added solution, raw

Chicken & poultry

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g10221.5 g0.1 g1.7 g
1 × oz113 g11524.3 g0.2 g1.9 g
1 × breast2110 g2152454.5 g3 g35 g
1 × lb453 g46297.6 g0.6 g7.5 g
2 × oz226 g23148.7 g0.3 g3.8 g
½ × oz56.5 g5812.2 g0.1 g0.9 g
3 × oz339 g34673 g0.5 g5.6 g
4 × oz452 g46197.4 g0.6 g7.5 g
Nutrition Facts
Per 100 g
Calories102
Total Fat1.7g
Saturated Fat0.5g
Total Carbohydrate0.1g
Dietary Fibre0.0g
Total Sugars0.1g
Protein21.5g

How many calories are in Turkey breast?

How many calories are in 100 g of Turkey breast?

100 g of Turkey breast has 102 kcal, with 21.5 g protein, 0.1 g carbohydrate and 1.7 g fat.

How many calories are in 1 × oz (113 g) of Turkey breast?

1 × oz (113 g) of Turkey breast has 115 kcal, with 24.3 g protein, 0.2 g carbohydrate and 1.9 g fat.

How many calories are in 1 × breast (2110 g) of Turkey breast?

1 × breast (2110 g) of Turkey breast has 2152 kcal, with 454.5 g protein, 3 g carbohydrate and 35 g fat.

How many calories are in 1 × lb (453 g) of Turkey breast?

1 × lb (453 g) of Turkey breast has 462 kcal, with 97.6 g protein, 0.6 g carbohydrate and 7.5 g fat.

How many calories are in 2 × oz (226 g) of Turkey breast?

2 × oz (226 g) of Turkey breast has 231 kcal, with 48.7 g protein, 0.3 g carbohydrate and 3.8 g fat.

How many calories are in ½ × oz (56.5 g) of Turkey breast?

½ × oz (56.5 g) of Turkey breast has 58 kcal, with 12.2 g protein, 0.1 g carbohydrate and 0.9 g fat.

How many calories are in 3 × oz (339 g) of Turkey breast?

3 × oz (339 g) of Turkey breast has 346 kcal, with 73 g protein, 0.5 g carbohydrate and 5.6 g fat.

How many calories are in 4 × oz (452 g) of Turkey breast?

4 × oz (452 g) of Turkey breast has 461 kcal, with 97.4 g protein, 0.6 g carbohydrate and 7.5 g fat.

More poultry foods

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Data source: USDA FoodData Central · USDA 172876
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