Know what’s on your plate
Tomato
Calories & nutrition facts
ripe, raw, origin unknown
20
calorieskcal per 100 g
Protein0.8 g
Carbs3.2 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 20 kcal —
- Protein 0.8 g 2%
- Carbohydrate 3.2 g 1%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 1.4 g 5%
- Sugars 3.2 g —
- Sodium 2.5 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 165 µg 18%
- Vitamin C 17.8 mg 20%
- Vitamin D 0 µg 0%
- Vitamin E 0.57 mg 4%
- Vitamin K 7.9 µg 7%
- Thiamin (B1) 0.04 mg 4%
- Riboflavin (B2) 0.02 mg 1%
- Niacin (B3) 0.73 mg 5%
- Pantothenic acid (B5) 0.04 mg 1%
- Vitamin B6 0.09 mg 5%
- Biotin (B7) 2.3 µg 8%
- Folate (B9) 29 µg 7%
- Vitamin B12 0 µg 0%
- Choline 6.7 mg 1%
Minerals
- Calcium 7.4 mg 1%
- Iron 0.24 mg 1%
- Magnesium 9.1 mg 2%
- Phosphorus 26.9 mg 2%
- Potassium 254 mg 5%
- Zinc 0.09 mg 1%
- Copper 0.04 mg 5%
- Manganese 0.09 mg 4%
- Selenium 0.1 µg 0%
- Iodine 0 µg 0%
Similar foods
- Cherry tomatoraw22 kcal / 100 g
- Green tomatoraw23 kcal / 100 g
- Orange tomatoraw16 kcal / 100 g
- Vine tomatoraw22 kcal / 100 g
- Imported tomatoripe, raw25 kcal / 100 g
- Tomatoesred, ripe, raw, year round average18 kcal / 100 g
- Tomate19 kcal / 100 g
- Yellow tomatoesraw15 kcal / 100 g
- Classic round tomatoesraw20 kcal / 100 g
- Tamarillotree tomato, raw75 kcal / 100 g
Questions about Tomato
How many calories are in 100 g of Tomato?
100 g of Tomato has 20 kcal, with 0.8 g protein, 3.2 g carbohydrate and 0.2 g fat.
Source: Frida (Denmark) 52 · per 100 g · carbohydrate per EU label, fibre excluded
