Know what’s on your plate
Tomato
Calories & nutrition facts
grilled
32
calorieskcal per 100 g
Protein0.8 g
Carbs4.9 g
Fat0.4 g
Nutrition facts
Per 100 g% DV- Calories 32 kcal —
- Protein 0.8 g 2%
- Carbohydrate 4.9 g 2%
- Fat 0.4 g 1%
- Saturated fat 0.1 g 0%
- Fibre 0.6 g 2%
- Sugars 4.8 g —
- Sodium 3.1 mg 0%
- Cholesterol 0.43 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 85.8 µg 10%
- Vitamin C 12.1 mg 13%
- Vitamin D 0 µg 0%
- Vitamin E 0.94 mg 6%
- Vitamin K 7.1 µg 6%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 1 mg 6%
- Vitamin B6 0.11 mg 6%
- Folate (B9) 11.6 µg 3%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 12.3 mg 1%
- Iron 0.28 mg 2%
- Magnesium 11.8 mg 3%
- Phosphorus 37 mg 3%
- Potassium 339 mg 7%
- Zinc 0.13 mg 1%
- Copper 0.05 mg 5%
- Manganese 0.16 mg 7%
- Selenium 0.71 µg 1%
- Iodine 1.4 µg 1%
Similar foods
Questions about Tomato
How many calories are in 100 g of Tomato?
100 g of Tomato has 32 kcal, with 0.8 g protein, 4.9 g carbohydrate and 0.4 g fat.
Source: Fineli (Finland) 34685 · per 100 g · carbohydrate per EU label, fibre excluded
