Know what’s on your plate

Sweetcorn baby on-the-cob

Calories & nutrition facts

raw

33
calorieskcal per 100 g
Protein2.3 g
Carbs3.7 g
Fat0.5 g

Nutrition facts

Per 100 g% DV
  • Calories 33 kcal —
  • Protein 2.3 g 5%
  • Carbohydrate 3.7 g 1%
  • Fat 0.5 g 1%
  • Saturated fat 0.1 g 0%
  • Fibre 2.3 g 8%
  • Sugars 2.9 g —
  • Sodium 0.88 mg 0%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 2.8 µg 0%
  • Vitamin C 8.8 mg 10%
  • Vitamin D 0 µg 0%
  • Thiamin (B1) 0.09 mg 7%
  • Vitamin B6 0.16 mg 9%
  • Folate (B9) 130 µg 32%
  • Choline 23 mg 4%

Minerals

  • Calcium 17.5 mg 1%
  • Iron 0.38 mg 2%
  • Magnesium 27.2 mg 6%
  • Potassium 212 mg 5%
  • Zinc 0.64 mg 6%
  • Selenium 0 µg 0%
  • Iodine 1.2 µg 1%

Questions about Sweetcorn baby on-the-cob

How many calories are in 100 g of Sweetcorn baby on-the-cob?

100 g of Sweetcorn baby on-the-cob has 33 kcal, with 2.3 g protein, 3.7 g carbohydrate and 0.5 g fat.

Source: Frida (Denmark) 1584 · per 100 g · carbohydrate per EU label, fibre excluded