Know what’s on your plate
Sweet potato puff
Calories & nutrition facts
frozen, unprepared
161
calorieskcal per 100 g
Protein1.4 g
Carbs29 g
Fat3.6 g
Nutrition facts
Per 100 g% DV- Calories 161 kcal —
- Protein 1.4 g 3%
- Carbohydrate 29 g 10%
- Fat 3.6 g 5%
- Saturated fat 0.3 g 2%
- Fibre 1.9 g 7%
- Sugars 7.7 g —
- Sodium 250 mg 11%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 2.2 mg 2%
Minerals
- Calcium 57 mg 4%
- Iron 0.4 mg 2%
- Potassium 248 mg 5%
Similar foods
- Potato pufffrozen, unprepared178 kcal / 100 g
- Frozen sweet potatofrozen, unprepared96 kcal / 100 g
- Sweet potato french-friedfrozen, unprepared182 kcal / 100 g
- Baked sweet potatofrozen, baked100 kcal / 100 g
- Crosscut french fried sweet potatoesfrozen, unprepared209 kcal / 100 g
- French fried sweet potatoesfrozen as packaged, salt added in processing182 kcal / 100 g
- Potato croquettesfrozen unprepared169 kcal / 100 g
- Sweet potatofried141 kcal / 100 g
- Vegetable chipspre-fried, frozen, unprepared142 kcal / 100 g
- Prefried frozen potato269 kcal / 100 g
Questions about Sweet potato puff
How many calories are in 100 g of Sweet potato puff?
100 g of Sweet potato puff has 161 kcal, with 1.4 g protein, 29 g carbohydrate and 3.6 g fat.
Source: Canadian Nutrient File 7266 · per 100 g · carbohydrate per EU label, fibre excluded
