Know what’s on your plate
Sweet potato
Calories & nutrition facts
peeled, roasted, with soy oil, with salt
144
calorieskcal per 100 g
Protein2.2 g
Carbs31 g
Fat0.3 g
Nutrition facts
Per 100 g% DV- Calories 144 kcal —
- Protein 2.2 g 4%
- Carbohydrate 31 g 11%
- Fat 0.3 g 0%
- Fibre 3.9 g 14%
Similar foods
- Baked sweet potatocooked, baked in skin, flesh, with salt90 kcal / 100 g
- Boiled sweet potatocooked, boiled, without skin76 kcal / 100 g
- Sweet potato mashedorange flesh, added fat127 kcal / 100 g
- Sweet potato friesoven-baked155 kcal / 100 g
- Sweet potato leavesraw42 kcal / 100 g
- Roasted potatopeeled, with soy oil, with salt125 kcal / 100 g
- Potatopeeled, cooked, drained, with soy oil, with salt94 kcal / 100 g
- French fried sweet potatoesfrozen as packaged, salt added in processing182 kcal / 100 g
- Yampeeled, cooked, drained, with soy oil, unsalted130 kcal / 100 g
- Baked potatoflesh and skin, with salt93 kcal / 100 g
Questions about Sweet potato
How many calories are in 100 g of Sweet potato?
100 g of Sweet potato has 144 kcal, with 2.2 g protein, 31 g carbohydrate and 0.3 g fat.
Source: tbca BRC0303B · per 100 g · carbohydrate per EU label, fibre excluded
