Sweet potato leaves steamed, with salt
Vegetables
CNF 6566
35
kcal per 100 g
Protein2.2 g
Carbs5.5 g
Fat0.3 g
Fibre1.9 g
Sugars5.5 g
Nutrition facts
Per 100 g% DV- Calories 35 kcal —
- Protein 2.2 g 4%
- Carbohydrate 5.5 g 2%
- Fat 0.3 g 0%
- Saturated fat 0.1 g 0%
- Fibre 1.9 g 7%
- Sugars 5.5 g —
- Sodium 249 mg 11%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 147 µg 16%
- Vitamin C 1.5 mg 2%
- Vitamin D 0 µg 0%
- Vitamin E 0.96 mg 6%
- Vitamin K 109 µg 90%
- Thiamin (B1) 0.11 mg 9%
- Riboflavin (B2) 0.26 mg 20%
- Niacin (B3) 1 mg 6%
- Pantothenic acid (B5) 0.2 mg 4%
- Vitamin B6 0.16 mg 9%
- Folate (B9) 49 µg 12%
- Vitamin B12 0 µg 0%
- Choline 21 mg 4%
Minerals
- Calcium 33 mg 3%
- Iron 0.63 mg 4%
- Magnesium 48 mg 11%
- Phosphorus 40 mg 3%
- Potassium 312 mg 7%
- Zinc 0.26 mg 2%
- Copper 0.03 mg 3%
- Manganese 0.22 mg 10%
- Selenium 0.9 µg 2%
Questions about Sweet potato leaves
How many calories are in 100 g of Sweet potato leaves?
100 g of Sweet potato leaves has 35 kcal, with 2.2 g protein, 5.5 g carbohydrate and 0.3 g fat.
Source: Canadian Nutrient File 6566 · per 100 g · carbohydrate per EU label, fibre excluded
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