Nutrition facts
Per 100 g% DV- Calories 98 kcal —
- Protein 3.6 g 7%
- Carbohydrate 12.9 g 5%
- Fat 2.5 g 3%
- Saturated fat 0.5 g 2%
- Fibre 4.4 g 16%
- Sugars 6.9 g —
- Sodium 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 4 µg 0%
- Vitamin C 3.3 mg 4%
- Vitamin D 0 µg 0%
- Vitamin E 0.34 mg 2%
- Thiamin (B1) 0.11 mg 9%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 1.9 mg 12%
- Vitamin B6 0.15 mg 9%
- Folate (B9) 24 µg 6%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 2 mg 0%
- Iron 0.61 mg 3%
- Phosphorus 95 mg 8%
- Potassium 273 mg 6%
- Zinc 0.9 mg 8%
- Selenium 0 µg 0%
- Iodine 0 µg 0%
Questions about Sweet corn kernel drained
How many calories are in 100 g of Sweet corn kernel drained?
100 g of Sweet corn kernel drained has 98 kcal, with 3.7 g protein, 12.9 g carbohydrate and 2.5 g fat.
Source: FOODfiles (New Zealand) X1155 · per 100 g · carbohydrate per EU label, fibre excluded
