Sushi roll, eel
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 116 | 6 g | 14.6 g | 3 g |
| 1 × 1 piece | 30 g | 35 | 1.8 g | 4.4 g | 0.9 g |
| 1 × 1 cup | 150 g | 174 | 8.9 g | 21.9 g | 4.5 g |
| 2 × 1 piece | 60 g | 70 | 3.6 g | 8.8 g | 1.8 g |
| ½ × 1 piece | 15 g | 17 | 0.9 g | 2.2 g | 0.4 g |
| 3 × 1 piece | 90 g | 104 | 5.4 g | 13.1 g | 2.7 g |
| 4 × 1 piece | 120 g | 139 | 7.1 g | 17.5 g | 3.6 g |
Nutrition Facts
Per 100 g
Calories116
Total Fat3.0g
Saturated Fat0.6g
Total Carbohydrate14.6g
Dietary Fibre0.7g
Total Sugars0.9g
Protein6.0g
How many calories are in Sushi roll, eel?
How many calories are in 100 g of Sushi roll, eel?
100 g of Sushi roll, eel has 116 kcal, with 6 g protein, 14.6 g carbohydrate and 3 g fat.
How many calories are in 1 × 1 piece (30 g) of Sushi roll, eel?
1 × 1 piece (30 g) of Sushi roll, eel has 35 kcal, with 1.8 g protein, 4.4 g carbohydrate and 0.9 g fat.
How many calories are in 1 × 1 cup (150 g) of Sushi roll, eel?
1 × 1 cup (150 g) of Sushi roll, eel has 174 kcal, with 8.9 g protein, 21.9 g carbohydrate and 4.5 g fat.
How many calories are in 2 × 1 piece (60 g) of Sushi roll, eel?
2 × 1 piece (60 g) of Sushi roll, eel has 70 kcal, with 3.6 g protein, 8.8 g carbohydrate and 1.8 g fat.
How many calories are in ½ × 1 piece (15 g) of Sushi roll, eel?
½ × 1 piece (15 g) of Sushi roll, eel has 17 kcal, with 0.9 g protein, 2.2 g carbohydrate and 0.4 g fat.
How many calories are in 3 × 1 piece (90 g) of Sushi roll, eel?
3 × 1 piece (90 g) of Sushi roll, eel has 104 kcal, with 5.4 g protein, 13.1 g carbohydrate and 2.7 g fat.
How many calories are in 4 × 1 piece (120 g) of Sushi roll, eel?
4 × 1 piece (120 g) of Sushi roll, eel has 139 kcal, with 7.1 g protein, 17.5 g carbohydrate and 3.6 g fat.
More egg rolls, dumplings, sushi
Data source: FNDDS (USDA) · FNDDS 58151190
