Know what’s on your plate
Sugar apple
Calories & nutrition facts
flesh only
69
calorieskcal per 100 g
Protein1.6 g
Carbs16 g
Fat0.3 g
Nutrition facts
Per 100 g% DV- Calories 69 kcal —
- Protein 1.6 g 3%
- Carbohydrate 16 g 6%
- Fat 0.3 g 0%
- Sugars 15 g —
- Sodium 7 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1 µg 0%
- Vitamin C 36 mg 40%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.11 mg 9%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 0.8 mg 5%
- Pantothenic acid (B5) 0.23 mg 5%
- Vitamin B6 0.2 mg 12%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 21 mg 2%
- Iron 0.6 mg 3%
- Magnesium 34 mg 8%
- Phosphorus 35 mg 3%
- Potassium 290 mg 6%
- Zinc 0.2 mg 2%
- Copper 0.15 mg 17%
Similar foods
Questions about Sugar apple
How many calories are in 100 g of Sugar apple?
100 g of Sugar apple has 69 kcal, with 1.6 g protein, 16 g carbohydrate and 0.3 g fat.
Source: CoFID (UK) 14-076 · per 100 g · carbohydrate per EU label, fibre excluded
