Know what’s on your plate
Spreadable processed cheese mini triangle
Calories & nutrition facts
processed product, light
154
calorieskcal per 100 g
Protein11 g
Carbs7.3 g
Fat8.8 g
Nutrition facts
Per 100 g% DV- Calories 154 kcal —
- Protein 11 g 23%
- Carbohydrate 7.3 g 3%
- Fat 8.8 g 11%
- Saturated fat 5.9 g 29%
- Fibre 0 g 0%
- Sugars 4.8 g —
- Sodium 949 mg 41%
- Cholesterol 37 mg 12%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Vitamin D 0.1 µg 1%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.31 mg 24%
- Niacin (B3) 0.11 mg 1%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 2 µg 1%
- Vitamin B12 0.35 µg 15%
Minerals
- Calcium 380 mg 29%
- Iron 0.52 mg 3%
- Magnesium 21 mg 5%
- Phosphorus 890 mg 71%
- Potassium 219 mg 5%
- Zinc 1.5 mg 14%
- Copper 0.08 mg 9%
- Manganese 0.01 mg 1%
- Selenium 11.3 µg 21%
Similar foods
- Light dairy spreadplain/herbs175 kcal / 100 g
- Cheddar processed cheese spreadprocessed product, reduced fat199 kcal / 100 g
- Light plain cheese spread141 kcal / 100 g
- Swiss processed cheese slicesprocessed product, low fat165 kcal / 100 g
- Processed cheesefrom cow's milk, triangle, not fortified238 kcal / 100 g
- Cheddar processed cheese slicesprocessed product, reduced fat204 kcal / 100 g
- Spreadable processed cheese15% fidm150 kcal / 100 g
- Processed cheese spread8% fat135 kcal / 100 g
- Sliceable processed cheesemin. 45 % fat in dry matter299 kcal / 100 g
- Low fat soft white spreadable cheesespreadable, soft white, low fat99 kcal / 100 g
Questions about Spreadable processed cheese mini triangle
How many calories are in 100 g of Spreadable processed cheese mini triangle?
100 g of Spreadable processed cheese mini triangle has 154 kcal, with 11 g protein, 7.3 g carbohydrate and 8.8 g fat.
Source: Canadian Nutrient File 7760 · per 100 g · carbohydrate per EU label, fibre excluded
