Know what’s on your plate
Spinach omelet
Calories & nutrition facts
with mozzarella cheese, parsley and chive, with oil and onion, with salt
147
calorieskcal per 100 g
Protein10 g
Carbs2.3 g
Fat11 g
Nutrition facts
Per 100 g% DV- Calories 147 kcal —
- Protein 10 g 20%
- Carbohydrate 2.3 g 1%
- Fat 11 g 14%
- Fibre 0.6 g 2%
Similar foods
- Spinach omelette123 kcal / 100 g
- Egg and mozzarella omeletwith salt215 kcal / 100 g
- Cauliflower and tomato omeletwith mozzarella cheese, parsley and chive, with oil and onion, with salt147 kcal / 100 g
- Vegetable and cheese omeletwith olive oil, with salt144 kcal / 100 g
- Vegetable omeletwith salt122 kcal / 100 g
- Egg and parmesan cheese omeletwith salt261 kcal / 100 g
- Spanish omeletchicken, with onion, peppers, tomatoes and mushrooms110 kcal / 100 g
- Mixed vegetable omeletwith salt147 kcal / 100 g
Questions about Spinach omelet
How many calories are in 100 g of Spinach omelet?
100 g of Spinach omelet has 147 kcal, with 10 g protein, 2.3 g carbohydrate and 11 g fat.
Source: tbca BRC0058J · per 100 g · carbohydrate per EU label, fibre excluded
