Know what’s on your plate
Spinach omelet
Calories & nutrition facts
with mozzarella cheese, parsley and chive, with oil and onion, unsalted
148
calorieskcal per 100 g
Protein10 g
Carbs2.4 g
Fat11 g
Nutrition facts
Per 100 g% DV- Calories 148 kcal —
- Protein 10 g 20%
- Carbohydrate 2.4 g 1%
- Fat 11 g 14%
- Fibre 0.6 g 2%
Similar foods
- Spinach omelette123 kcal / 100 g
- Cauliflower and tomato omeletwith mozzarella cheese, parsley and chive, with oil and onion, unsalted147 kcal / 100 g
- Egg and mozzarella omeletwith salt215 kcal / 100 g
- Vegetable and parmesan cheese omeletunsalted127 kcal / 100 g
- Egg and parmesan cheese omeletunsalted262 kcal / 100 g
- Vegetable and cheese omeletwith olive oil, with salt144 kcal / 100 g
- Spanish omeletchicken, with onion, peppers, tomatoes and mushrooms110 kcal / 100 g
Questions about Spinach omelet
How many calories are in 100 g of Spinach omelet?
100 g of Spinach omelet has 148 kcal, with 10 g protein, 2.4 g carbohydrate and 11 g fat.
Source: tbca BRC0059J · per 100 g · carbohydrate per EU label, fibre excluded
