Know what’s on your plate
Soft or hard roe
Calories & nutrition facts
from fat bloater
155
calorieskcal per 100 g
Protein25 g
Carbs0 g
Fat6.3 g
Nutrition facts
Per 100 g% DV- Calories 155 kcal —
- Protein 25 g 49%
- Carbohydrate 0 g 0%
- Fat 6.3 g 8%
- Saturated fat 2.2 g 11%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Fish roecod, herring, raw120 kcal / 100 g
- Mixed species fish roemixed species, raw143 kcal / 100 g
- Huevas
- Herring roesoft, raw91 kcal / 100 g
- Cod roeraw122 kcal / 100 g
- Lump-sucker caviarDanish, roe104 kcal / 100 g
- Whitefish eggsindigenous, baked276 kcal / 100 g
- Salmon roesemi-preserved240 kcal / 100 g
- Lump roesemi-preserved78 kcal / 100 g
- Hake roeraw83 kcal / 100 g
Questions about Soft or hard roe
How many calories are in 100 g of Soft or hard roe?
100 g of Soft or hard roe has 155 kcal, with 25 g protein, 0 g carbohydrate and 6.3 g fat.
Source: NEVO (Netherlands) 1628 · per 100 g · carbohydrate per EU label, fibre excluded
