Know what’s on your plate
Skyr
Calories & nutrition facts
sweetened with sugar and stevia, <0.5% fat
78
calorieskcal per 100 g
Protein9.2 g
Carbs8.7 g
Fat0.3 g
Nutrition facts
Per 100 g% DV- Calories 78 kcal —
- Protein 9.2 g 18%
- Carbohydrate 8.7 g 3%
- Fat 0.3 g 0%
- Saturated fat 0.1 g 0%
- Fibre 0.3 g 1%
- Sugars 7.3 g —
- Sodium 36.6 mg 2%
- Cholesterol 3.9 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1.2 µg 0%
- Vitamin C 5.5 mg 6%
- Vitamin D 0 µg 0%
- Vitamin E 0.07 mg 0%
- Vitamin K 0.66 µg 1%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 0.15 mg 1%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 14 µg 4%
- Vitamin B12 0.3 µg 13%
Minerals
- Calcium 88.5 mg 7%
- Iron 0.15 mg 1%
- Magnesium 10.3 mg 2%
- Phosphorus 114 mg 9%
- Potassium 141 mg 3%
- Zinc 0.37 mg 3%
- Copper 0.04 mg 4%
- Manganese 0.06 mg 3%
- Selenium 3.8 µg 7%
- Iodine 18 µg 12%
Similar foods
Questions about Skyr
How many calories are in 100 g of Skyr?
100 g of Skyr has 78 kcal, with 9.2 g protein, 8.7 g carbohydrate and 0.3 g fat.
Source: Fineli (Finland) 34589 · per 100 g · carbohydrate per EU label, fibre excluded
