Know what’s on your plate
Skyr
Calories & nutrition facts
sweetened with sugar, <0.5% fat
92
calorieskcal per 100 g
Protein10 g
Carbs11 g
Fat0.3 g
Nutrition facts
Per 100 g% DV- Calories 92 kcal —
- Protein 10 g 20%
- Carbohydrate 11 g 4%
- Fat 0.3 g 0%
- Saturated fat 0.1 g 0%
- Fibre 0.1 g 0%
- Sugars 11 g —
- Sodium 35.1 mg 2%
- Cholesterol 3.8 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1.2 µg 0%
- Vitamin C 0.8 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0.08 mg 1%
- Vitamin K 0.42 µg 0%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.15 mg 11%
- Niacin (B3) 0.1 mg 1%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 11.1 µg 3%
- Vitamin B12 0.29 µg 12%
Minerals
- Calcium 83.1 mg 6%
- Iron 0.12 mg 1%
- Magnesium 8.6 mg 2%
- Phosphorus 108 mg 9%
- Potassium 120 mg 3%
- Zinc 0.36 mg 3%
- Copper 0.04 mg 4%
- Manganese 0.2 mg 9%
- Selenium 3.7 µg 7%
- Iodine 17.6 µg 12%
Similar foods
Questions about Skyr
How many calories are in 100 g of Skyr?
100 g of Skyr has 92 kcal, with 10 g protein, 11 g carbohydrate and 0.3 g fat.
Source: Fineli (Finland) 34586 · per 100 g · carbohydrate per EU label, fibre excluded
