Know what’s on your plate
Skyr
Calories & nutrition facts
artificially sweetened, <0.5% fat
65
calorieskcal per 100 g
Protein9.8 g
Carbs4.4 g
Fat0.4 g
Nutrition facts
Per 100 g% DV- Calories 65 kcal —
- Protein 9.8 g 20%
- Carbohydrate 4.4 g 2%
- Fat 0.4 g 0%
- Saturated fat 0.1 g 1%
- Fibre 0.2 g 1%
- Sugars 3.9 g —
- Sodium 38.8 mg 2%
- Cholesterol 4.9 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1.6 µg 0%
- Vitamin C 0.68 mg 1%
- Vitamin D 0.01 µg 0%
- Vitamin E 0.09 mg 1%
- Vitamin K 0.37 µg 0%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 0.12 mg 1%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 13.7 µg 3%
- Vitamin B12 0.31 µg 13%
Minerals
- Calcium 88.8 mg 7%
- Iron 0.15 mg 1%
- Magnesium 9.6 mg 2%
- Phosphorus 128 mg 10%
- Potassium 135 mg 3%
- Zinc 0.39 mg 4%
- Copper 0.05 mg 5%
- Manganese 0.18 mg 8%
- Selenium 4.4 µg 8%
- Iodine 19.6 µg 13%
Questions about Skyr
How many calories are in 100 g of Skyr?
100 g of Skyr has 65 kcal, with 9.8 g protein, 4.4 g carbohydrate and 0.4 g fat.
Source: Fineli (Finland) 34587 · per 100 g · carbohydrate per EU label, fibre excluded
