Know what’s on your plate
Semi-skimmed milk
Calories & nutrition facts
UHT, fortified with vitamin D
47
calorieskcal per 100 g
Protein3.4 g
Carbs4.8 g
Fat1.5 g
Nutrition facts
Per 100 g% DV- Calories 47 kcal —
- Protein 3.4 g 7%
- Carbohydrate 4.8 g 2%
- Fat 1.5 g 2%
- Saturated fat 1 g 5%
- Fibre 0 g 0%
- Sugars 4.5 g —
- Sodium 36 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin D 0.78 µg 4%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 1.2 mg 89%
- Pantothenic acid (B5) 0.28 mg 6%
- Vitamin B6 0.02 mg 1%
- Folate (B9) 5.4 µg 1%
- Vitamin B12 0.21 µg 9%
Minerals
- Calcium 120 mg 9%
- Magnesium 9.8 mg 2%
- Phosphorus 84 mg 7%
- Potassium 160 mg 3%
- Zinc 0.37 mg 3%
Similar foods
- Lactose-free semi-skimmed milk44 kcal / 100 g
- Semi-skimmed milk powder459 kcal / 100 g
- Chocolate semi-skimmed milksemi-skimmed, chocolate flavour, vitamin d48 kcal / 100 g
- Milk1% fat, 1 ug added vitamin d43 kcal / 100 g
- Skim milkfluid, 0.1% m.f.33 kcal / 100 g
- Lowfat milkfluid, 1% milkfat, with added vitamin A and vitamin D42 kcal / 100 g
- Low-fat milk1.5 % fat, ultra-heated44 kcal / 100 g
- Skimmed milk36 kcal / 100 g
- Partly skimmed milkfluid, 1% m.f.40 kcal / 100 g
- Reduced fat milkfluid, 2% milkfat, without added vitamin A and vitamin D50 kcal / 100 g
Questions about Semi-skimmed milk
How many calories are in 100 g of Semi-skimmed milk?
100 g of Semi-skimmed milk has 47 kcal, with 3.4 g protein, 4.8 g carbohydrate and 1.5 g fat.
Source: ANSES–Ciqual (France) 19037 · per 100 g · carbohydrate per EU label, fibre excluded
