Partially defatted sunflower seed flour
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 326 | 48.1 g | 30.6 g | 1.6 g |
| 1 × cup | 64 g | 209 | 30.8 g | 19.6 g | 1 g |
| 1 × tbsp | 4 g | 13 | 1.9 g | 1.2 g | 0.1 g |
| 2 × cup | 128 g | 417 | 61.5 g | 39.2 g | 2.1 g |
| ½ × cup | 32 g | 104 | 15.4 g | 9.8 g | 0.5 g |
| 3 × cup | 192 g | 626 | 92.3 g | 58.8 g | 3.1 g |
| 4 × cup | 256 g | 835 | 123 g | 78.4 g | 4.1 g |
How many calories are in Partially defatted sunflower seed flour?
How many calories are in 100 g of Partially defatted sunflower seed flour?
100 g of Partially defatted sunflower seed flour has 326 kcal, with 48.1 g protein, 30.6 g carbohydrate and 1.6 g fat.
How many calories are in 1 × cup (64 g) of Partially defatted sunflower seed flour?
1 × cup (64 g) of Partially defatted sunflower seed flour has 209 kcal, with 30.8 g protein, 19.6 g carbohydrate and 1 g fat.
How many calories are in 1 × tbsp (4 g) of Partially defatted sunflower seed flour?
1 × tbsp (4 g) of Partially defatted sunflower seed flour has 13 kcal, with 1.9 g protein, 1.2 g carbohydrate and 0.1 g fat.
How many calories are in 2 × cup (128 g) of Partially defatted sunflower seed flour?
2 × cup (128 g) of Partially defatted sunflower seed flour has 417 kcal, with 61.5 g protein, 39.2 g carbohydrate and 2.1 g fat.
How many calories are in ½ × cup (32 g) of Partially defatted sunflower seed flour?
½ × cup (32 g) of Partially defatted sunflower seed flour has 104 kcal, with 15.4 g protein, 9.8 g carbohydrate and 0.5 g fat.
How many calories are in 3 × cup (192 g) of Partially defatted sunflower seed flour?
3 × cup (192 g) of Partially defatted sunflower seed flour has 626 kcal, with 92.3 g protein, 58.8 g carbohydrate and 3.1 g fat.
How many calories are in 4 × cup (256 g) of Partially defatted sunflower seed flour?
4 × cup (256 g) of Partially defatted sunflower seed flour has 835 kcal, with 123 g protein, 78.4 g carbohydrate and 4.1 g fat.