Whole sisymbrium sp. seeds
dried
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 318 | 12.1 g | 58.3 g | 4.6 g |
| 1 × cup | 74 g | 235 | 9 g | 43.1 g | 3.4 g |
| 1 × oz | 28.4 g | 90 | 3.4 g | 16.5 g | 1.3 g |
| 2 × cup | 148 g | 471 | 18 g | 86.2 g | 6.8 g |
| ½ × cup | 37 g | 118 | 4.5 g | 21.6 g | 1.7 g |
| 3 × cup | 222 g | 706 | 27 g | 129.3 g | 10.2 g |
| 4 × cup | 296 g | 941 | 35.9 g | 172.4 g | 13.6 g |
How many calories are in Whole sisymbrium sp. seeds?
How many calories are in 100 g of Whole sisymbrium sp. seeds?
100 g of Whole sisymbrium sp. seeds has 318 kcal, with 12.1 g protein, 58.3 g carbohydrate and 4.6 g fat.
How many calories are in 1 × cup (74 g) of Whole sisymbrium sp. seeds?
1 × cup (74 g) of Whole sisymbrium sp. seeds has 235 kcal, with 9 g protein, 43.1 g carbohydrate and 3.4 g fat.
How many calories are in 1 × oz (28.4 g) of Whole sisymbrium sp. seeds?
1 × oz (28.4 g) of Whole sisymbrium sp. seeds has 90 kcal, with 3.4 g protein, 16.5 g carbohydrate and 1.3 g fat.
How many calories are in 2 × cup (148 g) of Whole sisymbrium sp. seeds?
2 × cup (148 g) of Whole sisymbrium sp. seeds has 471 kcal, with 18 g protein, 86.2 g carbohydrate and 6.8 g fat.
How many calories are in ½ × cup (37 g) of Whole sisymbrium sp. seeds?
½ × cup (37 g) of Whole sisymbrium sp. seeds has 118 kcal, with 4.5 g protein, 21.6 g carbohydrate and 1.7 g fat.
How many calories are in 3 × cup (222 g) of Whole sisymbrium sp. seeds?
3 × cup (222 g) of Whole sisymbrium sp. seeds has 706 kcal, with 27 g protein, 129.3 g carbohydrate and 10.2 g fat.
How many calories are in 4 × cup (296 g) of Whole sisymbrium sp. seeds?
4 × cup (296 g) of Whole sisymbrium sp. seeds has 941 kcal, with 35.9 g protein, 172.4 g carbohydrate and 13.6 g fat.
