Dried breadnut tree seeds

dried

Nuts & seeds

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g3678.6 g64.5 g1.7 g
1 × cup160 g58713.8 g103.2 g2.7 g
1 × oz28.4 g1042.4 g18.3 g0.5 g
2 × cup320 g117427.6 g206.4 g5.4 g
½ × cup80 g2946.9 g51.6 g1.3 g
3 × cup480 g176241.4 g309.6 g8.1 g
4 × cup640 g234955.2 g412.7 g10.8 g
Nutrition Facts
Per 100 g
Calories367
Total Fat1.7g
Saturated Fat0.5g
Total Carbohydrate64.5g
Dietary Fibre14.9g
Total Sugars—g
Protein8.6g

How many calories are in Dried breadnut tree seeds?

How many calories are in 100 g of Dried breadnut tree seeds?

100 g of Dried breadnut tree seeds has 367 kcal, with 8.6 g protein, 64.5 g carbohydrate and 1.7 g fat.

How many calories are in 1 × cup (160 g) of Dried breadnut tree seeds?

1 × cup (160 g) of Dried breadnut tree seeds has 587 kcal, with 13.8 g protein, 103.2 g carbohydrate and 2.7 g fat.

How many calories are in 1 × oz (28.4 g) of Dried breadnut tree seeds?

1 × oz (28.4 g) of Dried breadnut tree seeds has 104 kcal, with 2.4 g protein, 18.3 g carbohydrate and 0.5 g fat.

How many calories are in 2 × cup (320 g) of Dried breadnut tree seeds?

2 × cup (320 g) of Dried breadnut tree seeds has 1174 kcal, with 27.6 g protein, 206.4 g carbohydrate and 5.4 g fat.

How many calories are in ½ × cup (80 g) of Dried breadnut tree seeds?

½ × cup (80 g) of Dried breadnut tree seeds has 294 kcal, with 6.9 g protein, 51.6 g carbohydrate and 1.3 g fat.

How many calories are in 3 × cup (480 g) of Dried breadnut tree seeds?

3 × cup (480 g) of Dried breadnut tree seeds has 1762 kcal, with 41.4 g protein, 309.6 g carbohydrate and 8.1 g fat.

How many calories are in 4 × cup (640 g) of Dried breadnut tree seeds?

4 × cup (640 g) of Dried breadnut tree seeds has 2349 kcal, with 55.2 g protein, 412.7 g carbohydrate and 10.8 g fat.

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Data source: USDA FoodData Central · USDA 170553
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