Know what’s on your plate
Seafood terrine
Calories & nutrition
with or without fish, prepacked
Meat & meat products
ANSES–Ciqual 8292
190
caloriesper 100 g
Protein9.1 g
Carbs7.9 g
Fat13.3 g
Nutrition facts
Per 100 g% DV- Calories 190 kcal —
- Protein 9.1 g 18%
- Carbohydrate 7.9 g 3%
- Fat 13.3 g 17%
- Saturated fat 2.5 g 13%
- Fibre 1.2 g 4%
- Sugars 1.7 g —
- Sodium 590 mg 26%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin D 1.2 µg 6%
- Vitamin E 4 mg 27%
- Thiamin (B1) 0.04 mg 4%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 1.6 mg 10%
- Pantothenic acid (B5) 0.32 mg 6%
- Vitamin B6 0.12 mg 7%
- Folate (B9) 23 µg 6%
- Vitamin B12 1.1 µg 44%
Minerals
- Calcium 30.5 mg 2%
- Iron 0.4 mg 2%
- Magnesium 19 mg 5%
- Phosphorus 66 mg 5%
- Potassium 210 mg 4%
- Zinc 0.4 mg 4%
- Selenium 13 µg 24%
- Iodine 25 µg 17%
Questions about Seafood terrine
How many calories are in 100 g of Seafood terrine?
100 g of Seafood terrine has 190 kcal, with 9.1 g protein, 7.9 g carbohydrate and 13.3 g fat.
Source: ANSES–Ciqual (France) 8292 · per 100 g · carbohydrate per EU label, fibre excluded
