Know what’s on your plate
Seafood harumaki
Calories & nutrition facts
fried, with salt
311
calorieskcal per 100 g
Protein13 g
Carbs16 g
Fat22 g
Nutrition facts
Per 100 g% DV- Calories 311 kcal —
- Protein 13 g 25%
- Carbohydrate 16 g 6%
- Fat 22 g 28%
- Fibre 0.5 g 2%
Similar foods
Questions about Seafood harumaki
How many calories are in 100 g of Seafood harumaki?
100 g of Seafood harumaki has 311 kcal, with 13 g protein, 16 g carbohydrate and 22 g fat.
Source: tbca BRC0739A · per 100 g · carbohydrate per EU label, fibre excluded
