Know what’s on your plate
Samai
Calories & nutrition facts
346
calorieskcal per 100 g
Protein10 g
Carbs66 g
Fat3.9 g
Nutrition facts
Per 100 g% DV- Calories 346 kcal —
- Protein 10 g 20%
- Carbohydrate 66 g 24%
- Fat 3.9 g 5%
- Fibre 7.7 g 28%
Questions about Samai
How many calories are in 100 g of Samai?
100 g of Samai has 346 kcal, with 10 g protein, 66 g carbohydrate and 3.9 g fat.
Source: IFCT (India) A016 · per 100 g · carbohydrate per EU label, fibre excluded
