Know what’s on your plate
Salema
Calories & nutrition facts
raw
97
calorieskcal per 100 g
Protein18 g
Carbs0.5 g
Fat2.5 g
Nutrition facts
Per 100 g% DV- Calories 97 kcal —
- Protein 18 g 36%
- Carbohydrate 0.5 g 0%
- Fat 2.5 g 3%
- Saturated fat 0.5 g 2%
- Fibre 0 g 0%
- Sugars 0 g —
Vitamins & minerals
Per 100 g% DVMinerals
- Calcium 28 mg 2%
- Iron 4.3 mg 24%
- Magnesium 27 mg 6%
- Potassium 540 mg 11%
- Zinc 3.3 mg 30%
- Copper 0.6 mg 67%
- Manganese 0.1 mg 4%
Similar foods
Questions about Salema
How many calories are in 100 g of Salema?
100 g of Salema has 97 kcal, with 18 g protein, 0.5 g carbohydrate and 2.5 g fat.
Source: ANSES–Ciqual (France) 26111 · per 100 g · carbohydrate per EU label, fibre excluded
