Know what’s on your plate
Saarioinen ham pizza
Calories & nutrition facts
223
calorieskcal per 100 g
Protein6.8 g
Carbs28 g
Fat9 g
Nutrition facts
Per 100 g% DV- Calories 223 kcal —
- Protein 6.8 g 14%
- Carbohydrate 28 g 10%
- Fat 9 g 12%
- Saturated fat 2.4 g 12%
- Fibre 1.3 g 5%
- Sugars 2.5 g —
- Sodium 507 mg 22%
- Cholesterol 9.5 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 20.7 µg 2%
- Vitamin C 2.9 mg 3%
- Vitamin D 0.05 µg 0%
- Vitamin E 1.2 mg 8%
- Vitamin K 8.5 µg 7%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.07 mg 6%
- Niacin (B3) 1.2 mg 8%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 16.4 µg 4%
- Vitamin B12 0.07 µg 3%
Minerals
- Calcium 51 mg 4%
- Iron 0.49 mg 3%
- Magnesium 16 mg 4%
- Phosphorus 90.7 mg 7%
- Potassium 134 mg 3%
- Zinc 0.49 mg 4%
- Copper 0.08 mg 8%
- Manganese 0.21 mg 9%
- Selenium 7 µg 13%
- Iodine 5.3 µg 4%
Similar foods
- Saarioinen minced meat pizza250 kcal / 100 g
- Ham pizza196 kcal / 100 g
- Saarioinen mozzarella and tomato pizza241 kcal / 100 g
- Atria ham and pineapple pizza206 kcal / 100 g
- Tuna pizzasaarioinen226 kcal / 100 g
- Pizza ham and bolognese pizza special pizza saarioinen234 kcal / 100 g
- Ham and mushroom pizza190 kcal / 100 g
- Salami pizzaatria/saarioinen236 kcal / 100 g
- Atria minced meat pizza242 kcal / 100 g
Questions about Saarioinen ham pizza
How many calories are in 100 g of Saarioinen ham pizza?
100 g of Saarioinen ham pizza has 223 kcal, with 6.8 g protein, 28 g carbohydrate and 9 g fat.
Source: Fineli (Finland) 32120 · per 100 g · carbohydrate per EU label, fibre excluded
