Know what’s on your plate
Rolled oats mixed with sugar & nuts
Calories & nutrition facts
uncooked
388
calorieskcal per 100 g
Protein11 g
Carbs57 g
Fat11 g
Nutrition facts
Per 100 g% DV- Calories 388 kcal —
- Protein 11 g 22%
- Carbohydrate 57 g 21%
- Fat 11 g 14%
- Saturated fat 1.6 g 8%
- Fibre 8.4 g 30%
- Sugars 13 g —
Similar foods
- Rolled oats mixed with dried fruit or flavoursuncooked366 kcal / 100 g
- Rolled oats with added grainsuncooked372 kcal / 100 g
- Oats and brown ricewith added dry fruit, uncooked335 kcal / 100 g
- Oat flakesunsweetened, with milk 3.5 % fat and mixed fruit136 kcal / 100 g
- Gluten-free rolled oatsuncooked376 kcal / 100 g
Questions about Rolled oats mixed with sugar & nuts
How many calories are in 100 g of Rolled oats mixed with sugar & nuts?
100 g of Rolled oats mixed with sugar & nuts has 388 kcal, with 11 g protein, 57 g carbohydrate and 11 g fat.
Source: ausnut F010265 · per 100 g · carbohydrate per EU label, fibre excluded
