Know what’s on your plate
Rice with grains and seeds
Calories & nutrition facts
with brown rice, with salt
162
calorieskcal per 100 g
Protein4.7 g
Carbs19 g
Fat6.2 g
Nutrition facts
Per 100 g% DV- Calories 162 kcal —
- Protein 4.7 g 9%
- Carbohydrate 19 g 7%
- Fat 6.2 g 8%
- Fibre 4.9 g 17%
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Questions about Rice with grains and seeds
How many calories are in 100 g of Rice with grains and seeds?
100 g of Rice with grains and seeds has 162 kcal, with 4.7 g protein, 19 g carbohydrate and 6.2 g fat.
Source: tbca BRC1170A · per 100 g · carbohydrate per EU label, fibre excluded
