Know what’s on your plate

Rice with grains and seeds

Calories & nutrition

with brown rice, with salt

Grains, rice & pasta TBCA BRC1170A
162
caloriesper 100 g
Protein4.7 g
Carbs19.2 g
Fat6.2 g

Nutrition facts

Per 100 g% DV
  • Calories 162 kcal —
  • Protein 4.7 g 9%
  • Carbohydrate 19.2 g 7%
  • Fat 6.2 g 8%
  • Fibre 4.9 g 17%

Questions about Rice with grains and seeds

How many calories are in 100 g of Rice with grains and seeds?

100 g of Rice with grains and seeds has 162 kcal, with 4.7 g protein, 19.2 g carbohydrate and 6.2 g fat.

Source: tbca BRC1170A · per 100 g · carbohydrate per EU label, fibre excluded