Rice, white, with vegetables, soy-based sauce, no added fat
Nutrition facts
Per 100 g% DV- Calories 94 kcal —
- Protein 2.2 g 4%
- Carbohydrate 19 g 7%
- Fat 0.3 g 0%
- Saturated fat 0.1 g 0%
- Fibre 1.1 g 4%
- Sugars 1.7 g —
- Sodium 399 mg 17%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 43 µg 5%
- Vitamin C 0.6 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0.12 mg 1%
- Vitamin K 4.8 µg 4%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 1 mg 6%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 35 µg 9%
- Vitamin B12 0.01 µg 0%
- Choline 7.1 mg 1%
Minerals
- Calcium 12 mg 1%
- Iron 0.83 mg 5%
- Magnesium 12 mg 3%
- Phosphorus 38 mg 3%
- Potassium 61 mg 1%
- Zinc 0.37 mg 3%
- Copper 0.06 mg 6%
- Selenium 4.3 µg 8%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 94 | 2.2 g | 19 g | 0.3 g |
| 1 × 1 cup | 255 g | 240 | 5.7 g | 48.5 g | 0.7 g |
| 2 × 1 cup | 510 g | 479 | 11.3 g | 97.1 g | 1.3 g |
| ½ × 1 cup | 127.5 g | 120 | 2.8 g | 24.3 g | 0.3 g |
| 3 × 1 cup | 765 g | 719 | 17 g | 145.6 g | 2 g |
| 4 × 1 cup | 1020 g | 959 | 22.6 g | 194.1 g | 2.7 g |
Questions about Rice, white, with vegetables, soy-based sauce, no added fat
How many calories are in 100 g of Rice, white, with vegetables, soy-based sauce, no added fat?
100 g of Rice, white, with vegetables, soy-based sauce, no added fat has 94 kcal, with 2.2 g protein, 19 g carbohydrate and 0.3 g fat.
How many calories are in 1 × 1 cup (255 g) of Rice, white, with vegetables, soy-based sauce, no added fat?
1 × 1 cup (255 g) of Rice, white, with vegetables, soy-based sauce, no added fat has 240 kcal, with 5.7 g protein, 48.5 g carbohydrate and 0.7 g fat.
How many calories are in 2 × 1 cup (510 g) of Rice, white, with vegetables, soy-based sauce, no added fat?
2 × 1 cup (510 g) of Rice, white, with vegetables, soy-based sauce, no added fat has 479 kcal, with 11.3 g protein, 97.1 g carbohydrate and 1.3 g fat.
How many calories are in ½ × 1 cup (127.5 g) of Rice, white, with vegetables, soy-based sauce, no added fat?
½ × 1 cup (127.5 g) of Rice, white, with vegetables, soy-based sauce, no added fat has 120 kcal, with 2.8 g protein, 24.3 g carbohydrate and 0.3 g fat.
How many calories are in 3 × 1 cup (765 g) of Rice, white, with vegetables, soy-based sauce, no added fat?
3 × 1 cup (765 g) of Rice, white, with vegetables, soy-based sauce, no added fat has 719 kcal, with 17 g protein, 145.6 g carbohydrate and 2 g fat.
How many calories are in 4 × 1 cup (1020 g) of Rice, white, with vegetables, soy-based sauce, no added fat?
4 × 1 cup (1020 g) of Rice, white, with vegetables, soy-based sauce, no added fat has 959 kcal, with 22.6 g protein, 194.1 g carbohydrate and 2.7 g fat.
Source: FNDDS (USDA) 58165070 · per 100 g · carbohydrate per EU label, fibre excluded
