Know what’s on your plate
Rhubarb
Calories & nutrition facts
frozen
21
calorieskcal per 100 g
Protein0.9 g
Carbs1.9 g
Fat0.3 g
Nutrition facts
Per 100 g% DV- Calories 21 kcal —
- Protein 0.9 g 2%
- Carbohydrate 1.9 g 1%
- Fat 0.3 g 0%
- Saturated fat 0.1 g 0%
- Fibre 3.8 g 14%
- Sugars 1.6 g —
- Sodium 3 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 19.7 µg 2%
- Vitamin C 13 mg 14%
- Vitamin D 0 µg 0%
- Vitamin E 0.35 mg 2%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.25 mg 2%
- Pantothenic acid (B5) 0.09 mg 2%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 7 µg 2%
- Vitamin B12 0 µg 0%
- Choline 6.1 mg 1%
Minerals
- Calcium 120 mg 9%
- Iron 0.3 mg 2%
- Magnesium 12 mg 3%
- Phosphorus 24.2 mg 2%
- Potassium 280 mg 6%
- Zinc 0.23 mg 2%
- Copper 0.06 mg 6%
- Manganese 0.17 mg 7%
- Selenium 0.37 µg 1%
- Iodine 0.3 µg 0%
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Questions about Rhubarb
How many calories are in 100 g of Rhubarb?
100 g of Rhubarb has 21 kcal, with 0.9 g protein, 1.9 g carbohydrate and 0.3 g fat.
Source: Frida (Denmark) 538 · per 100 g · carbohydrate per EU label, fibre excluded
