Know what’s on your plate
Rhubarb
Calories & nutrition facts
stalk, stewed without sugar, little water added
27
calorieskcal per 100 g
Protein1 g
Carbs3 g
Fat0.5 g
Nutrition facts
Per 100 g% DV- Calories 27 kcal —
- Protein 1 g 2%
- Carbohydrate 3 g 1%
- Fat 0.5 g 1%
- Saturated fat 0 g 0%
- Fibre 3.4 g 12%
- Sugars 3 g —
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 11 µg 1%
- Vitamin C 12.6 mg 14%
- Vitamin D 0 µg 0%
- Vitamin E 0.87 mg 6%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.13 mg 1%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 23 µg 6%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 106 mg 8%
- Iron 0.11 mg 1%
- Phosphorus 18 mg 1%
- Potassium 340 mg 7%
- Zinc 0.11 mg 1%
- Selenium 0 µg 0%
- Iodine 0.46 µg 0%
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Questions about Rhubarb
How many calories are in 100 g of Rhubarb?
100 g of Rhubarb has 27 kcal, with 1 g protein, 3 g carbohydrate and 0.5 g fat.
Source: FOODfiles (New Zealand) L1209 · per 100 g · carbohydrate per EU label, fibre excluded
