Know what’s on your plate
Redcurrant
Calories & nutrition facts
stewed with sugar
53
calorieskcal per 100 g
Protein0.9 g
Carbs13 g
Nutrition facts
Per 100 g% DV- Calories 53 kcal —
- Protein 0.9 g 2%
- Carbohydrate 13 g 5%
- Fibre 2.7 g 10%
- Sugars 13 g —
- Sodium 1 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 3 µg 0%
- Vitamin C 23 mg 26%
- Vitamin D 0 µg 0%
- Vitamin E 0.08 mg 1%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.1 mg 1%
- Pantothenic acid (B5) 0.04 mg 1%
- Vitamin B6 0.03 mg 2%
- Biotin (B7) 1.5 µg 5%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 28 mg 2%
- Iron 0.9 mg 5%
- Magnesium 10 mg 2%
- Phosphorus 23 mg 2%
- Potassium 220 mg 5%
- Zinc 0.2 mg 2%
- Copper 0.1 mg 11%
- Manganese 0.2 mg 9%
Similar foods
- Redcurrant jam181 kcal / 100 g
- Redcurrant juiceconcentrated, sugar added171 kcal / 100 g
- Redcurrant kisselredcurrant soup55 kcal / 100 g
- Red currantstewed41 kcal / 100 g
- Blackcurrantstewed with sugar58 kcal / 100 g
- Whitecurrantsstewed with sugar57 kcal / 100 g
- Black currantstewed60 kcal / 100 g
- Cooking gooseberriesstewed with sugar54 kcal / 100 g
- Red currant compoteunsweetened30 kcal / 100 g
- Raspberriesstewed with sugar63 kcal / 100 g
Questions about Redcurrant
How many calories are in 100 g of Redcurrant?
100 g of Redcurrant has 53 kcal, with 0.9 g protein, 13 g carbohydrate and – fat.
Source: CoFID (UK) 14-250 · per 100 g · carbohydrate per EU label, fibre excluded
