Know what’s on your plate
Red currant compote
Calories & nutrition facts
unsweetened
30
calorieskcal per 100 g
Protein1.1 g
Carbs3.4 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 30 kcal —
- Protein 1.1 g 2%
- Carbohydrate 3.4 g 1%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 2.7 g 10%
- Sugars 3.4 g —
Similar foods
- Redcurrantstewed without sugar17 kcal / 100 g
- Red currantstewed41 kcal / 100 g
- Strawberry compoteunsweetened41 kcal / 100 g
- Sweet cherry compoteunsweetened59 kcal / 100 g
- Sugar-reduced raspberry compotesugar-reduced56 kcal / 100 g
- Blueberry compoteunsweetened48 kcal / 100 g
- Whitecurrantsstewed without sugar22 kcal / 100 g
- Apricot compoteunsweetened38 kcal / 100 g
- Red currant sauceof fruit juice79 kcal / 100 g
- Redcurrant juiceconcentrated, sugar not added29 kcal / 100 g
Questions about Red currant compote
How many calories are in 100 g of Red currant compote?
100 g of Red currant compote has 30 kcal, with 1.1 g protein, 3.4 g carbohydrate and 0.2 g fat.
Source: BLS (Germany) Y843212 · per 100 g · carbohydrate per EU label, fibre excluded
