Know what’s on your plate
Red sweet pepper
Calories & nutrition facts
frozen, chopped, unprepared
20
calorieskcal per 100 g
Protein1.1 g
Carbs2.9 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 20 kcal —
- Protein 1.1 g 2%
- Carbohydrate 2.9 g 1%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 1.6 g 6%
- Sugars 3.3 g —
- Sodium 5 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 121 µg 13%
- Vitamin C 58.7 mg 65%
- Vitamin D 0 µg 0%
- Vitamin E 1.2 mg 8%
- Vitamin K 3.8 µg 3%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 1.4 mg 9%
- Pantothenic acid (B5) 0.03 mg 1%
- Vitamin B6 0.13 mg 8%
- Folate (B9) 14 µg 4%
- Vitamin B12 0 µg 0%
- Choline 4.3 mg 1%
Minerals
- Calcium 9 mg 1%
- Iron 0.62 mg 3%
- Magnesium 8 mg 2%
- Phosphorus 17 mg 1%
- Potassium 91 mg 2%
- Zinc 0.06 mg 1%
- Copper 0.05 mg 6%
- Manganese 0.11 mg 5%
- Selenium 0.2 µg 0%
Similar foods
- Freeze-dried red sweet pepper314 kcal / 100 g
- Green sweet pepperfrozen, chopped, unprepared20 kcal / 100 g
- Red bell pepperraw32 kcal / 100 g
- Red pepperraw29 kcal / 100 g
- Sweet peppergreen, yellow or red, raw23 kcal / 100 g
- Green red bell pepperfrozen product26 kcal / 100 g
- Yellow sweet pepperraw22 kcal / 100 g
- Orange sweet pepperraw28 kcal / 100 g
- Hot chili pepperred or green, raw40 kcal / 100 g
Questions about Red sweet pepper
How many calories are in 100 g of Red sweet pepper?
100 g of Red sweet pepper has 20 kcal, with 1.1 g protein, 2.9 g carbohydrate and 0.2 g fat.
Source: Canadian Nutrient File 6488 · per 100 g · carbohydrate per EU label, fibre excluded
