Know what’s on your plate

Green sweet pepper

Calories & nutrition facts

frozen, chopped, unprepared

20
calorieskcal per 100 g
Protein1.1 g
Carbs3 g
Fat0.2 g

Nutrition facts

Per 100 g% DV
  • Calories 20 kcal —
  • Protein 1.1 g 2%
  • Carbohydrate 3 g 1%
  • Fat 0.2 g 0%
  • Saturated fat 0 g 0%
  • Fibre 1.4 g 5%
  • Sodium 5 mg 0%
  • Cholesterol 0 mg 0%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 18 µg 2%
  • Vitamin C 58.7 mg 65%
  • Vitamin D 0 µg 0%
  • Vitamin E 0.55 mg 4%
  • Thiamin (B1) 0.07 mg 6%
  • Riboflavin (B2) 0.04 mg 3%
  • Niacin (B3) 1.4 mg 9%
  • Pantothenic acid (B5) 0.03 mg 1%
  • Vitamin B6 0.14 mg 8%
  • Folate (B9) 14 µg 4%
  • Vitamin B12 0 µg 0%

Minerals

  • Calcium 9 mg 1%
  • Iron 0.62 mg 3%
  • Magnesium 8 mg 2%
  • Phosphorus 17 mg 1%
  • Potassium 91 mg 2%
  • Zinc 0.06 mg 1%
  • Copper 0.05 mg 6%
  • Manganese 0.12 mg 5%
  • Selenium 0.2 µg 0%

Questions about Green sweet pepper

How many calories are in 100 g of Green sweet pepper?

100 g of Green sweet pepper has 20 kcal, with 1.1 g protein, 3 g carbohydrate and 0.2 g fat.

Source: Canadian Nutrient File 2415 · per 100 g · carbohydrate per EU label, fibre excluded