Rambutan flesh without skin, pitted, raw
fruits, vegetables,
legumes and nuts
ANSES–Ciqual 13077
Protein0.7 g
Carbs20 g
Fat0.2 g
Fibre0.9 g
Nutrition facts
Per 100 g% DV- Protein 0.7 g 1%
- Carbohydrate 20 g 7%
- Fat 0.2 g 0%
- Fibre 0.9 g 3%
- Sodium 11 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.17 µg 0%
- Vitamin C 4.9 mg 5%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 1.4 mg 8%
- Pantothenic acid (B5) 0.02 mg 0%
- Vitamin B6 0.02 mg 1%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 22 mg 2%
- Iron 0.35 mg 2%
- Magnesium 7 mg 2%
- Phosphorus 9 mg 1%
- Potassium 42 mg 1%
- Zinc 0.08 mg 1%
- Copper 0.07 mg 7%
- Manganese 0.34 mg 15%
Source: ANSES–Ciqual (France) 13077 · per 100 g · carbohydrate per EU label, fibre excluded
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