Rambutan flesh only
FA
CoFID 14-243
69
kcal per 100 g
Protein1 g
Carbs16.3 g
Fat0.4 g
Sugars16.3 g
Nutrition facts
Per 100 g% DV- Calories 69 kcal —
- Protein 1 g 2%
- Carbohydrate 16.3 g 6%
- Fat 0.4 g 1%
- Sugars 16.3 g —
- Sodium 1 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 78 mg 87%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 0.6 mg 4%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 14 mg 1%
- Iron 0.1 mg 1%
- Magnesium 10 mg 2%
- Phosphorus 15 mg 1%
- Potassium 100 mg 2%
- Zinc 0.6 mg 5%
Questions about Rambutan
How many calories are in 100 g of Rambutan?
100 g of Rambutan has 69 kcal, with 1 g protein, 16.3 g carbohydrate and 0.4 g fat.
Source: CoFID (UK) 14-243 · per 100 g · carbohydrate per EU label, fibre excluded
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