Foods / Grain and groats

Quinoa, red, raw

Grain and groats
Nutrition Facts
Per 100 g
Calories356
Total Fat7.0g
Saturated Fat0.6g
Total Carbohydrate52.8g
Dietary Fibre12.3g
Total Sugars3.0g
Protein14.6g

How many calories are in Quinoa, red, raw?

How many calories are in 100 g of Quinoa, red, raw?

100 g of Quinoa, red, raw has 356 kcal, with 14.6 g protein, 52.8 g carbohydrate and 7 g fat.

More grain and groats

Riceboiled133 kcal / 100 gBrown riceraw348 kcal / 100 gOats, rolled, average values373 kcal / 100 gParboiled riceraw358 kcal / 100 gBarley groats, raw329 kcal / 100 gBuckwheat groats, raw353 kcal / 100 gBuckwheat, whole, raw283 kcal / 100 gBulgur, parboiled, raw266 kcal / 100 g

All Grain and groats →

Data source: Frida (Denmark) · Frida 1725
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