Foods / Grain and groats

Oats, rolled, average values

Grain and groats
Nutrition Facts
Per 100 g
Calories373
Total Fat6.9g
Saturated Fat1.2g
Total Carbohydrate58.9g
Dietary Fibre9.9g
Total Sugars1.0g
Protein13.8g

How many calories are in Oats, rolled, average values?

How many calories are in 100 g of Oats, rolled, average values?

100 g of Oats, rolled, average values has 373 kcal, with 13.8 g protein, 58.9 g carbohydrate and 6.9 g fat.

More grain and groats

Riceboiled133 kcal / 100 gBrown riceraw348 kcal / 100 gParboiled riceraw358 kcal / 100 gBarley groats, raw329 kcal / 100 gBuckwheat groats, raw353 kcal / 100 gBuckwheat, whole, raw283 kcal / 100 gBulgur, parboiled, raw266 kcal / 100 gMillet flakes373 kcal / 100 g

All Grain and groats →

Data source: Frida (Denmark) · Frida 59
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