Foods / Grain and groats

Barley groats, raw

Grain and groats
Nutrition Facts
Per 100 g
Calories329
Total Fat2.4g
Saturated Fat0.4g
Total Carbohydrate62.2g
Dietary Fibre9.5g
Total Sugars0.0g
Protein9.9g

How many calories are in Barley groats, raw?

How many calories are in 100 g of Barley groats, raw?

100 g of Barley groats, raw has 329 kcal, with 9.9 g protein, 62.2 g carbohydrate and 2.4 g fat.

More grain and groats

Riceboiled133 kcal / 100 gBrown riceraw348 kcal / 100 gOats, rolled, average values373 kcal / 100 gParboiled riceraw358 kcal / 100 gBuckwheat groats, raw353 kcal / 100 gBuckwheat, whole, raw283 kcal / 100 gBulgur, parboiled, raw266 kcal / 100 gMillet flakes373 kcal / 100 g

All Grain and groats →

Data source: Frida (Denmark) · Frida 176
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