Quinoa boiled in water, no salt, drained

Grains, rice & pasta CREA 000097

140

kcal per 100 g

Protein4.8 g

Carbs24.3 g

Fat2.5 g

Fibre3.6 g

Sugars3.1 g

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Nutrition facts

Per 100 g% DV

Calories 140 kcal —
Protein 4.8 g 10%
Carbohydrate 24.3 g 9%
Fat 2.5 g 3%
Fibre 3.6 g 13%
Sugars 3.1 g —

Questions about Quinoa

How many calories are in 100 g of Quinoa?

100 g of Quinoa has 140 kcal, with 4.8 g protein, 24.3 g carbohydrate and 2.5 g fat.

Source: CREA (Italy) 000097 · per 100 g · carbohydrate per EU label, fibre excluded

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