Foods / Grain and groats

Quinoa, black, raw

Grain and groats
Nutrition Facts
Per 100 g
Calories309
Total Fat6.5g
Saturated Fat0.5g
Total Carbohydrate42.3g
Dietary Fibre13.8g
Total Sugars3.2g
Protein13.7g

How many calories are in Quinoa, black, raw?

How many calories are in 100 g of Quinoa, black, raw?

100 g of Quinoa, black, raw has 309 kcal, with 13.7 g protein, 42.3 g carbohydrate and 6.5 g fat.

More grain and groats

Riceboiled133 kcal / 100 gBrown riceraw348 kcal / 100 gOats, rolled, average values373 kcal / 100 gParboiled riceraw358 kcal / 100 gBarley groats, raw329 kcal / 100 gBuckwheat groats, raw353 kcal / 100 gBuckwheat, whole, raw283 kcal / 100 gBulgur, parboiled, raw266 kcal / 100 g

All Grain and groats →

Data source: Frida (Denmark) · Frida 1726
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