Know what’s on your plate
Quark and whipped cream
Calories & nutrition facts
on a fruit layer, with sugar(s)
145
calorieskcal per 100 g
Protein4.6 g
Carbs16 g
Fat7 g
Nutrition facts
Per 100 g% DV- Calories 145 kcal —
- Protein 4.6 g 9%
- Carbohydrate 16 g 6%
- Fat 7 g 9%
- Saturated fat 4.5 g 23%
- Sugars 15 g —
- Sodium 36 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Vitamin D 0.1 µg 1%
- Thiamin (B1) 0.03 mg 3%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 32 µg 8%
Minerals
- Calcium 88.2 mg 7%
- Magnesium 10.1 mg 2%
- Zinc 0.36 mg 3%
- Copper 0.02 mg 2%
- Manganese 0.06 mg 2%
Similar foods
- Quark or dairy specialty on a fruit layer7-8% fat, with sugar(s)129 kcal / 100 g
- Quark or dairy specialtyon a fruit layer, 0% fat, with sugar(s)79 kcal / 100 g
- Yogurt or fermented milk on a fruit layerwith cream, with sugar(s)126 kcal / 100 g
- Cream quark10% fat135 kcal / 100 g
- Quarkdishwith sour cherries, chocolate and cherry brandy186 kcal / 100 g
- Plain quark2-3% fat, with sugar(s)101 kcal / 100 g
Questions about Quark and whipped cream
How many calories are in 100 g of Quark and whipped cream?
100 g of Quark and whipped cream has 145 kcal, with 4.6 g protein, 16 g carbohydrate and 7 g fat.
Source: ANSES–Ciqual (France) 19643 · per 100 g · carbohydrate per EU label, fibre excluded
