Know what’s on your plate
Quark and whipped cream
Calories & nutrition
plain
Dairy & eggs
ANSES–Ciqual 19650
133
caloriesper 100 g
Protein6.7 g
Carbs3.8 g
Fat9.9 g
Nutrition facts
Per 100 g% DV- Calories 133 kcal —
- Protein 6.7 g 13%
- Carbohydrate 3.8 g 1%
- Fat 9.9 g 13%
- Saturated fat 6.5 g 33%
- Fibre 0 g 0%
- Sugars 3.8 g —
- Sodium 31 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.23 mg 18%
- Pantothenic acid (B5) 0.34 mg 7%
- Vitamin B6 0.04 mg 2%
- Vitamin B12 0.31 µg 13%
Minerals
- Calcium 114 mg 9%
- Magnesium 10.2 mg 2%
- Phosphorus 112 mg 9%
- Potassium 140 mg 3%
- Selenium 4.4 µg 8%
- Iodine 29.2 µg 19%
Questions about Quark and whipped cream
How many calories are in 100 g of Quark and whipped cream?
100 g of Quark and whipped cream has 133 kcal, with 6.7 g protein, 3.8 g carbohydrate and 9.9 g fat.
Source: ANSES–Ciqual (France) 19650 · per 100 g · carbohydrate per EU label, fibre excluded