Quail breast
meat only, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 123 | 22.6 g | 0 g | 3 g |
| 1 × oz | 85 g | 105 | 19.2 g | 0 g | 2.5 g |
| 1 × unit (yield from 1 lb ready-to cook quail) | 208 g | 256 | 47 g | 0 g | 6.2 g |
| 1 × breast | 56 g | 69 | 12.7 g | 0 g | 1.7 g |
| 2 × oz | 170 g | 209 | 38.4 g | 0 g | 5.1 g |
| ½ × oz | 42.5 g | 52 | 9.6 g | 0 g | 1.3 g |
| 3 × oz | 255 g | 314 | 57.6 g | 0 g | 7.6 g |
| 4 × oz | 340 g | 418 | 76.8 g | 0 g | 10.2 g |
How many calories are in Quail breast?
How many calories are in 100 g of Quail breast?
100 g of Quail breast has 123 kcal, with 22.6 g protein, 0 g carbohydrate and 3 g fat.
How many calories are in 1 × oz (85 g) of Quail breast?
1 × oz (85 g) of Quail breast has 105 kcal, with 19.2 g protein, 0 g carbohydrate and 2.5 g fat.
How many calories are in 1 × unit (yield from 1 lb ready-to cook quail) (208 g) of Quail breast?
1 × unit (yield from 1 lb ready-to cook quail) (208 g) of Quail breast has 256 kcal, with 47 g protein, 0 g carbohydrate and 6.2 g fat.
How many calories are in 1 × breast (56 g) of Quail breast?
1 × breast (56 g) of Quail breast has 69 kcal, with 12.7 g protein, 0 g carbohydrate and 1.7 g fat.
How many calories are in 2 × oz (170 g) of Quail breast?
2 × oz (170 g) of Quail breast has 209 kcal, with 38.4 g protein, 0 g carbohydrate and 5.1 g fat.
How many calories are in ½ × oz (42.5 g) of Quail breast?
½ × oz (42.5 g) of Quail breast has 52 kcal, with 9.6 g protein, 0 g carbohydrate and 1.3 g fat.
How many calories are in 3 × oz (255 g) of Quail breast?
3 × oz (255 g) of Quail breast has 314 kcal, with 57.6 g protein, 0 g carbohydrate and 7.6 g fat.
How many calories are in 4 × oz (340 g) of Quail breast?
4 × oz (340 g) of Quail breast has 418 kcal, with 76.8 g protein, 0 g carbohydrate and 10.2 g fat.
