Know what’s on your plate
Pumpkin with okra
Calories & nutrition facts
squash, cabotian, braised (with oil, onion and garlic, with salt
48
calorieskcal per 100 g
Protein1.5 g
Carbs5.4 g
Fat1.6 g
Nutrition facts
Per 100 g% DV- Calories 48 kcal —
- Protein 1.5 g 3%
- Carbohydrate 5.4 g 2%
- Fat 1.6 g 2%
- Fibre 2.8 g 10%
Similar foods
- Pumpkin squashbraised with oil, onion and garlic, without salt30 kcal / 100 g
- Cabotian squash pumpkin soupwith salt40 kcal / 100 g
- Zucchini squashunpeeled, braised, with oil, onion and garlic, with salt26 kcal / 100 g
- Pumpkin stewstewed, with fat and salt56 kcal / 100 g
- Kibbeh with cabotian pumpkinbaked, with salt53 kcal / 100 g
- Cabotian squash pumpkin creamwith salt98 kcal / 100 g
- Okraunpeeled, braised, with oil, onion and garlic, with salt32 kcal / 100 g
Questions about Pumpkin with okra
How many calories are in 100 g of Pumpkin with okra?
100 g of Pumpkin with okra has 48 kcal, with 1.5 g protein, 5.4 g carbohydrate and 1.6 g fat.
Source: tbca BRC0680B · per 100 g · carbohydrate per EU label, fibre excluded
